Half Marathon Prep Prep Part Two
Workout Schedule
Sunday 10/8
- 40 minute easy run
Tuesday 10/10
- 45 minute easy run
Thursday 10/12
- 60 minute goal pace run
Post Workout Thoughts
I felt really strong during this workout, the initial phase was quite difficult but pushing past the initial barrier I was able to get into a rhythm and keep pushing. I feel good and I’ll be ready for the easy run tomorrow
Friday 10/13
- 45 minute easy run
Post Workout Thoughts
While I was running this morning I had some tightness in my hamstring while I was running and I think I didn’t intake enough electrolytes before my run/last night. I am going to start focusing on fueling before my runs in the morning.
Thoughts
This weeks workouts don’t seem too hard, I don’t think I’ll have trouble getting through them. We’ll see how well I can hold the pace on Thursday. I’m excited and I feel ready.